These days, with more of us spending time exclusively at home, it lends opportunity for us to figure out ways to improve our appearance, our mindsets and to take up new hobbies.
Three years ago when I turned 40, I had a really had a hard time anticipating what that milestone would feel like. In hindsight, I should have given more thought to what physical changes lie ahead and how I would need to modify how I nurture my body. What I’ve learned, is that despite outward appearance, aging is a personal process that requires deep knowledge of the self. It also requires the needing to act from a place of radical self-love. Alot of what I’ve learned, much of which was via trial & error, and all of the information I share comes from having reaped the benefits of incorporating the below natural beauty items into my daily regimens.
Evening Primrose Oil – reduces hair loss, hormonal balance, eases PMS, reduces wrinkles.
Vitamin E Oil – wound healing, reduces appearance of scars, prevents cracked cuticles, treats dark circles
Unrefined Organic Coconut Oil – softens skin & hair, contain MCT and helps raise HDLs
Like this post? DM me on IG @plushnetwork and share with me some other things you’d like to learn more about, xGG
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