Eat intuitively and with intention. Invest in yourself. Build a capsule wardrobe over time, no need to break the bank...
Read moreIf you follow me on Instagram and happen to watch my stories what I have to share today may seem...
Read moreI will admit I had been feeling a bit under the weather this week. And as uncomfortable as it was...
Read moreHi friends, at the start of this year I decided that TRANSFORMATION would be my personal theme. If you're anything...
Read moreLive like the girl who has it all - this doesn't mean to focus on material things, what I mean...
Read morePOSITIVE Self-Talk Only The actions you take will align with how you have defined yourself. So before you do anything,...
Read moreIt is SO bittersweet, for me to be wrapping up today after 8 weeks of a journey with an amazing...
Read moreHey babes, so it feels like I blinked and it’s already March and I’m loving the feeling of creation and...
Read moreI’m 38 days into a best body challenge and so far I’ve lost -7.2lbs! I must admit I’d been a...
Read moreOut of curiosity, I tried wood therapy and cavitation last weekend. I’d recently become curious about body contouring and what...
Read moreOk y'all, I am really on one today and soooooo excited for my live shopping event tomorrow! What better way...
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